Rituals

Need a break? The two- to four-hour rituals will leave you feeling refreshed and ready for a restful night’s sleep!

• Sauna, body wrap, massage and pool – 4 h
• Sauna, massage and pool – 2 h or 3 h
• Aromatherapy, sauna, massage and swimming pool – 4 h

Naturopathy

I offer you a follow-up service combining the different approaches in my toolbox from an integrative naturopathic perspective.

• First session – 1h30 (or more if you wish)
• Subsequent sessions – 1 h
• Subsequent sessions – in 15-minute increments

Nutrition

We can assess your dietary balance and work together to find strategies to improve it and boost your health potential.

• First session – 1h30
• Subsequent sessions – 1 h
• Subsequent sessions – in 15-minute increments

Prescriptive therapies

I often include phytotherapy and aromatherapy as part of an integrative approach. It’s also possible to arrange special sessions to discuss one of these approaches and find out what works best for you.

• Herbal advice
• Aromatherapy tips
• Olfactotherapy
• Creation of a custom blend of essential oils

Manual therapies

There are many different types of massage that I like to combine. You can choose one of the approaches below, or we can decide together to mix them in the same session.

• Relaxing massage
• Sports massage
• Massage therapy
• Baby massage
• Foot reflexology
• Palmar reflexology
• Seaweed wrap
• Marine mud wrap

Additional tools

During my many training courses, I have acquired several tools that I like to combine in an integrative approach. I can also offer you individual sessions in the following areas.

• Energy care
• Bach Flower Advice
• Psycho-emotional support and personal disclosure