In order to provide you with as much as possible of what you need, my tools are as varied as the field of naturopathy is vast.
As a naturopath, my main diagnostic tool is the naturopathic field assessment. I complement it with my knowledge of Iridology, Chinese diagnostics and certain academic medical tools.
The naturopathic assessment determines your constitution, i.e. your innate predispositions, and your temperament, i.e. your state at a given moment. Iridology can be included in this assessment. This tool allows me to confirm the other signs I’m looking for in relation to your temperament and constitution.
Chinese medicine is very rich and offers a very different approach to our Western visions. Some aspects have parallels in academic medicine or naturopathy, while for others the links have yet to be understood. I find Chinese diagnostic methods very interesting and sometimes use them to complement my approach.
Finally, academic medicine provides us with many reliable tools for identifying certain signs of current pathology. As I’m not a doctor, my training is rudimentary. So I use them to refine my observations, and don’t hesitate to refer a patient to a doctor if in doubt.
The basis of the naturopathic approach is the prevention of disease and the maintenance of health through a lifestyle adapted to your predispositions and lifestyle. In its broadest sense, naturopathy aims to prevent, treat and support the treatment of illnesses in the most natural way possible.
In fact, naturopathy is a group of therapies and can include all the methods described on this site as well as many others. There are as many approaches as there are schools and practitioners, and here you’ll find mine. So I’ve grouped together under this term (rather vague, I grant you) :
Nutrition is a healthy asset, whatever your situation. It allows you to work in depth on your terrain, prevent certain pathologies, accompany medical treatment, and even be a treatment in its own right!
Understanding how our bodies process toxins and toxins helps us to understand many modern health imbalances. This clogging can be treated by supporting the organs of elimination or by detoxification.
At’s important to remember that a detox is not something to be taken lightly, so make sure you’ve been properly advised before embarking on one! On a devitalized organism, an inappropriate detox can be more violent and exhausting than anything else.
Through our discussions, I can help you find the right combination of physical activities for you today. While regular physical activity is important, it’s also vital that it’s adapted to your body, your lifestyle and, above all, your desires!
Physical activity means pampering your muscles, so I can recommend some stretching exercises.
The key is to find the balance between using your muscles and pampering them tenderly <3
On the whole, I find that our society informs us far too little on this subject. I therefore did extensive research for my graduation thesis at l’Alchémille, and am currently considering publishing it in book form.
If you wish, I can share the information you need to make your own free and informed choices.
My studies in biology have taught me research methods and scientific rigor. I keep as up to date as possible (being really up to date is impossible given the quantity of articles published every day) with the latest scientific research, so that I can better choose and understand the treatments I offer.
I like to understand and find the answer when I don’t have it. So every week I spend a certain number of hours researching and taking notes on what I find. This information can be found in my personal documents, my courses, my blog posts, my first book and gradually in other publications.
Even if I place them here in the complements to my therapeutic approach, I consider that certain tools of psychology, notably active listening and communication tools, are vital to any therapeutic follow-up. They are therefore present at every one of my consultations, whatever the request.
Certain physical (scientific*) and energetic (empirical*) pollutions can eat away at your life and make your living environment exhausting. I can help you find the pollution in question and point you in the right direction.
* Basically, science has proven something in a reproducible way, whereas empiricism is what is observed in practice, but scientific research has not yet been carried out for lack of interest, means or knowledge. You’ll find more details here.
