The key to happiness

In 1938, a team of Harvard researchers began the longest study ever carried out (85 years!) on factors encouraging health and happiness. By following university students and young people from a particularly disadvantaged area of Boston, then their wives, children and grandchildren, they gradually discovered the most important factor: quality, warm, deep and loving relationships. […]

NVC changed my life

In autumn 2021, I took a course in non-violent communication (NVC) with Pascal Gremaud as part of anEPSN training program. I already had a few basics, I knew how to listen to others, how to formulate “I” impressions and those little tools you hear 50,000 times when you train in complementary therapies and have a […]

Relationships, doubt and balance

This morning, a friend told me about the complexities of his current relationship and the questions brought to light by their situation. This discussion reminded me of many others, recent or not, and the set of questions to ask yourself to make sure you’re in a situation that suits you. So I wanted to share […]